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Food Facts- Served Straight, No Garnish!

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Healthy Truths, Tasty Myths

Here are some quick myths busted to give you a flavor of Myth Bites

Plant Power Myths: Busted! A Fun Take on Vegan and Vegetarian Misconceptions

Welcome to the world of plant-based myths – where kale smoothies meet potato chips, and everyone from Sheldon Cooper to Thor has an...

Nov 3, 20243 min read

Should Fish and Milk Go Together?

“Never eat fish and curd together!” says Grandma, wagging her finger at the dinner table. “You’ll end up with spots on your skin!” Her...

Oct 29, 20242 min read

Fresh vs Frozen

Fresh vs. Frozen: Is ‘fresh’ really fresher? 🥦🍅 Discover the surprising truth behind your produce aisle faves! #MythBites #HealthyEating

Oct 27, 20242 min read

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We demonstrate a strong commitment to provide evidence-based insights, which is highly valued by nutrition enthusiasts. Our work serves as a valuable resource for those seeking reliable information in the field of nutrition.

MYTH BITES