Welcome to the world of plant-based myths – where kale smoothies meet potato chips, and everyone from Sheldon Cooper to Thor has an...

“Never eat fish and curd together!” says Grandma, wagging her finger at the dinner table. “You’ll end up with spots on your skin!” Her...

Fresh vs. Frozen: Is ‘fresh’ really fresher? 🥦🍅 Discover the surprising truth behind your produce aisle faves! #MythBites #HealthyEating