Karva Chauth/Karwa Chauth/Karaka Chaturthi is a cherished Hindu festival where married women fast for the long life and prosperity of...

Superfoods like quinoa, ragi, amla, & makhana: busting myths, revealing benefits, and adding desi flavor to your healthy lifestyle!

Navratri is a time of reflection, spirituality, and celebration—but it’s also a time for smart eating choices. Don’t get caught up in...